In a nutshell

  • We’ve been to New York multiple times and put together this 7-day New York City itinerary based on our own experiences. Follow it as-is or just pick out your favorites.
  • Our route is designed so you see all the major highlights without feeling rushed — and get around efficiently, stress-free.
  • For the first four days, we recommend the New York Pass — it’ll save you serious money while getting you into all the top attractions.
  • On top of that, we’ve packed in plenty of free activities and insider tips to make your one week in New York truly unforgettable.

Our Top Pick: Buy a New York Pass

For a city trip to New York, we genuinely recommend getting a city card for New York — no matter how long you’re staying.

With a city card, you get access to many of the city’s most famous attractions and save not only time but also real money.

Our favorite is the New York Pass, which lets you visit countless attractions and easily save $200.

That’s why we’ve built our one-week New York itinerary around this pass. You’ll get a perfectly timed sightseeing route that lets you experience a lot — for as little money as possible.

Buy the New York Pass here!
Important: At some attractions, you need to reserve a time slot in advance. You can do this easily through the provider’s app or website.

Before we get started: this table shows you how much you’ll save with the pass at the planned attractions.

Of course, you can also put together your own route. But our suggestion is a well-tested, time-saving option.

without New York Passwith New York Pass
Day 1
Hop-on/Hop-off Bus80 $free
Empire State Building52 $free
Museum of Modern Art (MoMA)30 $free
Day 2
9/11 Museum & Memorial33 $free
One World Observatory52 $free
Statue of Liberty & Ellis Island25.50 $free
Day 3
Top of the Rock50 $free
Natural History Museum30 $free
Bike rental in Central Park45 $free
Day 4
Circle Line Cruise: Best of NYC52 $free
Edge52 $free
Bike rental at Brooklyn Bridge45 $free
Price for the New York Pass
-314 $
Total
546 $
314 $

Arriving in New York

On your arrival day, you should not plan too much and take it easy instead. A six-hour time difference is nothing to underestimate.

To keep jet lag from hitting you hard, don’t just head straight to your hotel bed and crash. Adjust your schedule to New York time right away.

So if you arrive in the morning, at noon, or in the afternoon, push through until evening and only then give in to the tiredness.

If you haven’t sorted your accommodation yet, be sure to read our article on the topic:

Where to Stay in New York: The Best Neighborhoods and Hotels

Depending on how much time you have on the first day and where your hotel is, you might already be able to check out a sight or two near your hotel — Times Square in Midtown Manhattan, for example.

Day 1 in New York

The Empire State Building in New York is a must-see
The Empire State Building is a must-see on your first day in New York
  • Hop-on/Hop-off Bus New York
  • Empire State Building
  • Museum of Modern Art (MoMA)

The Morning: Hop-on/Hop-off

The perfect first activity in New York is a ride on the sightseeing bus.

The hop-on/hop-off tour gives you a fantastic overview of Manhattan and many of the most important sights in New York right on your first day.

You can get on and off whenever and wherever you want. But we recommend just staying on for the full loop. The route takes about two to two and a half hours. That way you get a relaxed first impression of the city without diving straight into the urban hustle.

The hop-on/hop-off tour is included in the New York Pass and is valid for 24 hours from activation.

A good starting point is the stop at Times Square. Many routes start here and you’re right in the heart of Manhattan.

Our tip: Definitely try to grab a seat on the top deck. You’ll have the best views and can take great photos from up there.
Read more about hop-on/hop-off in New York here

The Afternoon: Empire State Building

The second stop on your first day is already an absolute highlight: the iconic Empire State Building!

The building is seriously impressive even from the outside. When you’re standing in front of it looking up, you immediately understand why it’s so iconic.

Inside, you’ll find an exhibition that tells the history and construction of the skyscraper in a captivating way.

But the real standout is of course the observation deck. You’ll be treated to a 360-degree view across all of Manhattan and beyond.

And the best part: admission is included with the New York Pass.

Read about our Empire State Building visit here

The Evening: MoMA

To wrap up the day, we recommend a visit to the Museum of Modern Art (MoMA).

Don’t worry — it’s not boring at all. It’s one of the best museums in New York and world-famous. Here you’ll find masterpieces by artists like van Gogh, Picasso, Warhol, and Monet.

The MoMA is open until 5:30 PM, and even until 8:00 PM on Fridays — perfect for a relaxed cultural experience in the evening. And it’s included in the New York Pass too.

Dinner at Ellen’s Stardust Diner

Just about a 15-minute walk from the MoMA, you’ll find Ellen’s Stardust Diner — a 1950s-style diner with singing servers and a classic American menu. Reservations aren’t accepted here, so just show up.

View the Ellen’s Stardust Diner menu

Day 2 in New York

The Statue of Liberty is especially impressive from the outside
What would a city trip to New York be without a visit to the Statue of Liberty?
  • 9/11 Memorial & Museum
  • One World Trade Center
  • Oculus
  • St. Paul’s Chapel
  • Trinity Church
  • Wall Street/New York Stock Exchange & Charging Bull
  • Battery Park
  • Statue of Liberty

Your second day is packed with exciting and truly meaningful sightseeing. But you won’t be rushing from point A to point B all day. Seven of the eight attractions are conveniently close to one another.

The Morning: 9/11 & One World Trade Center

The morning begins with two places that could hardly be more significant.

The 9/11 Museum takes you deep into one of New York’s most defining events. It documents the September 11, 2001 attacks in a deeply moving way — with original footage, personal stories, and exhibits that really get under your skin.

Above the museum is the free Memorial: two enormous reflecting pools located exactly where the Twin Towers once stood. The names of more than 2,900 victims are inscribed around the pools. Very touching.

Right next to the Memorial stands the new One World Trade Center. The One World Observatory, at 1,268 feet above ground, is the highest observation deck in the city.

The view is breathtaking. Downtown Manhattan stretches out below you, and on a clear day you can see all the way to New Jersey, Brooklyn, and the Statue of Liberty.

Admission to the 9/11 Museum and One World Observatory is also included in the New York Pass.

Read about our One World Observatory visit here

And since you’re already in the area, it’s worth checking out the Oculus too. It’s a fascinating mix of transit hub and shopping center, located right next to the Memorial.

Also within walking distance are St. Paul’s Chapel — Manhattan’s oldest church, which served as a refuge for rescue workers after 9/11 — and the historic Trinity Church right next to it. A great contrast to the modern skyline.

The Afternoon: Financial District & Battery Park

In the afternoon, your route takes you into the Financial District. The famous Wall Street with the New York Stock Exchange is the center of the global financial world and incredibly well-known.

You can’t do a whole lot here, but it’s cool to say you’ve been.

Not far away, at Bowling Green Park, stands the famous Charging Bull statue — a popular photo opportunity. Maybe you want a shot with the bull too? We found it a bit overrated, but it simply can’t be left off the list.

And to shake off the hustle of Wall Street, we recommend a detour to Battery Park. It sits right on the water and is a great place to take a leisurely stroll, have a picnic, and get your first look at the Statue of Liberty before heading over to Liberty Island later on.

The Evening: Statue of Liberty

In the evening, you’ll head by ferry to the Statue of Liberty and Ellis Island.

The ferry crossing and visits to Liberty Island and Ellis Island are included in the city card. However, if you want to go INSIDE the statue, you’ll need to book a separate ticket through the official Statue of Liberty website.

Tickets to the interior — and especially to the crown — should be booked well in advance online. By May, for example, tickets for September are already on sale.

Honestly, going inside the statue really isn’t necessary. The view of the statue from outside is simply much more impressive, and there are far better vantage points in New York than from inside Lady Liberty.

Instead, take a walk around the island, view the statue from all sides, and continue on to Ellis Island to visit the immigration museum. There are also restaurants on both islands.

Read all our tips for the Statue of Liberty here

That’s your second day in New York perfectly wrapped up — with fascinating impressions, great views, and a good mix of city life and calm.

Day 3 in New York

Bethesda Fountain is the most beautiful and well-known fountain in Central Park
Central Park is another must during your week in New York
  • Bike tour through Central Park
  • The Met (from outside)
  • Natural History Museum
  • 5th Avenue
  • Top of the Rock
  • Musical (optional)

The Morning & Afternoon: Central Park & Museums

The day kicks off actively with a bike tour through Central Park — one of the best ways to explore this massive city park.

You can easily rent a bike from Citi Bike, New York’s bike-sharing system, which is also included in the New York Pass.

On two wheels you’ll cover more ground than on foot and you’ll pass by famous spots like Bethesda Terrace, the Jacqueline Kennedy Onassis Reservoir, and the Bow Bridge.

We’ve done the bike tour through Central Park ourselves and absolutely loved it!

Read about our Citi Bike experience here
Very important: You’re only allowed to ride on the main road (Loop), not on the smaller side paths.

If bike tours aren’t really your thing, you can of course explore the park on foot too.

Find our best tips for Central Park here

Super convenient: the Metropolitan Museum of Art (Met) and the Natural History Museum are both located right on the edge of Central Park.

Our recommendation: Just admire the Met from the outside. The steps in front of the museum are iconic and well known from shows like Gossip Girl. You don’t need to go in — after all, you’ve already been to the MoMA.

Instead, we strongly recommend the Natural History Museum. You won’t find a more fascinating museum in New York. It was actually the inspiration for the movie “Night at the Museum” and is also included in the New York Pass.

There are dinosaur skeletons, taxidermied animals, wax figures, and tons to learn and marvel at — for kids and adults alike.

Heads up though: the museum is huge! Plan about 2.5 hours to see the highlights.

For lunch, the Natural History Museum has a full restaurant, a food court, and a café. So you don’t need to go searching for a lunch spot on top of everything else. Perfect!

The Afternoon: 5th Avenue & Top of the Rock

In the afternoon, you’ll continue along the famous 5th Avenue.

Even if you’re not looking to shop, strolling along here is an experience in itself. You’ll find massive flagship stores, upscale boutiques, and impressive architecture — all wrapped in an authentic New York City atmosphere.

And to crown the day, Top of the Rock awaits.

From the observation deck of Rockefeller Center, you have one of the best panoramas across Manhattan — and especially of the Empire State Building, which feels practically within reach. Admission is included in the New York Pass.

Read about our Top of the Rock visit here

The Evening: Broadway Musical (optional)

If you still have energy, round out the day with a real Broadway musical.

Musicals aren’t included in the New York Pass, but it’s really worth spending a few extra dollars to catch one of the popular shows.

The key is to book your tickets several weeks in advance to get a good price and a good seat.

Book Hamilton tickets

Book Wicked tickets

Book Aladdin tickets

If you’re flexible, there are also ways to score last-minute tickets — for example at the TKTS booth at Duffy Square in Times Square and at Lincoln Center. With a bit of luck, you can get same-day tickets there at 50% off.

Day 4 in New York

The view is absolutely incredible
The Edge is our favorite observation deck in New York. Don’t miss it!
  • Bike tour over the Brooklyn Bridge
  • Chelsea Market
  • Little Island
  • High Line
  • The Edge
  • Boat tour in the evening

The Morning: By Bike over the Brooklyn Bridge

Day three was seriously amazing. So you’ll take day four at a slightly more relaxed pace — but without missing a thing.

You start with a bike tour over the famous Brooklyn Bridge. You can pick up a Citi Bike near the bridge, for example at Peck Slip & South St (here on Google Maps).

Ride across the bridge, take in the views, and snap some great photos to remember it by.

Once you’re in Brooklyn, you’ll get a first taste of the neighborhood. You’ll be back here tomorrow to explore it properly at your own pace.

The Afternoon: Hudson River Waterfront & The Edge

From the High Street subway station in Brooklyn, you’ll take a relaxed subway ride back to Manhattan — specifically to the 14 St./8 Av stop, which is less than a five-minute walk from Chelsea Market. That’s exactly where you’re headed next.

Chelsea Market is a super cool indoor market hall with a huge variety of street food, small shops, and cafés. Perfect for a lunch break, discovering new flavors, or just wandering through the colorful stalls.

Just a few steps away is Little Island — a futuristically designed park island right on the Hudson River. Yes, actually on the water.

Here you’ll find gentle hills, colorful flower beds, winding paths, and cozy spots to sit and relax. From the small observation platforms, you get spectacular views of the river, the skyline, and all the activity around you.

And it stays green even after Little Island — with a stroll along the High Line toward the New York Edge.

The High Line is an old elevated railway line that was transformed into a park. You can take a leisurely walk in the fresh air, enjoy great views of the Hudson River and the city, and discover art installations along the way.

The walk from Little Island to The Edge takes about an hour and is one of the coolest free activities in New York.

But the big highlight is still to come: The Edge. The highest outdoor observation deck in New York and, in our opinion, the best of the five observation decks.

What makes The Edge so special? Not just the height and the breathtaking vista over the city, but also the glass floor section on the platform. From here, you can look straight down hundreds of feet to the streets of New York below. Pure thrills!
Read about our Edge experience here

The Evening: Sunset Boat Cruise

To end the day, we recommend a sunset boat cruise with Circle Line Cruise — Circle Line boat tours are included in the New York Pass.

The two-hour Harbour Lights Tour takes you along the Manhattan skyline, past the Statue of Liberty and the Brooklyn Bridge. It’s an incredible experience as the city is first bathed in warm light and then begins to sparkle.

Find even more boat tours in New York here

Day 5 in New York

Greenwich Village
Your fifth day in New York is packed with free attractions — like Greenwich Village
  • Summit One Vanderbilt
  • New York Public Library
  • Grand Central Station
  • Flatiron Building
  • Greenwich Village
  • Bryant Park

The Morning: SUMMIT One

Today you’re starting your day in New York on a high — literally.

SUMMIT One Vanderbilt is New York’s newest observation deck and a truly unique experience. Mirrored floors, light installations, and floor-to-ceiling panoramic windows make it a mix of art, architecture, and adrenaline.

The view over Midtown, the Empire State Building, and Central Park is spectacular. That said, SUMMIT is the one observation deck in New York that isn’t included in any city card — not a single pass covers it. So you’ll need to book the ticket separately.

Get SUMMIT One tickets

The extra ticket is absolutely worth it. You really won’t find a futuristic observation experience like this anywhere else.

Read about our SUMMIT One experience here

The Afternoon: Free Attractions

After that high-flying experience, you can explore Midtown Manhattan on foot at a leisurely pace, taking in plenty of highlights without spending a cent.

Right across from SUMMIT is Grand Central Station with its stunning main concourse — one of the most photographed buildings in New York and instantly recognizable from movies and TV shows.

Just a short walk away, you’ll find the New York Public Library with its grand facade, the famous lion statues out front, and a beautifully appointed reading room inside. Definitely worth popping in for a quick look!

Then head south to the Flatiron Building — one of the city’s most iconic structures, thanks to its distinctive shape. The building has been renovated and most of the scaffolding has come down, so you can get great photos here again.

If you still have energy: Greenwich Village isn’t far and is perfect for a little detour. Here New York suddenly feels quieter and more laid-back, with charming streets, small cafés, and a character all its own. The perfect spot for a coffee to go.

The Evening: Bryant Park

You’ll wrap up the day in the lovely Bryant Park. Unlike Central Park, Bryant Park is small and easy to take in — almost like a green living room surrounded by skyscrapers.

Here you’ll find New Yorkers unwinding after work, playing chess, or reading. Super authentic.

Depending on the season, there’s free outdoor cinema, live music, markets, or an ice rink. And all around the park you’ll find plenty of options for a snack or a drink in the evening. You can grab a pizza at Joe’s Pizza Broadway (here on Google Maps), for example, and eat it in the park.

Day 6 in New York

The Brooklyn Bridge
The Brooklyn Bridge is of course unmissable. Nothing says “Welcome to New York!” quite like it!
  • Breakfast in Williamsburg
  • Bushwick Street Art
  • Dumbo
  • Brooklyn Bridge
  • Little Italy
  • Chinatown
  • SoHo

Morning: Williamsburg & Street Art

Your day starts in Williamsburg, one of Brooklyn’s coolest neighborhoods. Especially on weekends, there’s a lot going on: secondhand stalls, street food, flea markets, and cool exhibitions.

Brooklyn is also overflowing with cafés, bakeries, and great brunch spots.

If you have time, we recommend taking the ferry to Williamsburg. The ride costs under $5 and offers a great view of the Manhattan skyline.

Ferries depart from either Downtown or Midtown. The NYC Ferry app makes it easy to find the best route and book tickets.

Check out the best apps for New York here

Afterward, take the subway or bus to Bushwick, the hub for street art in New York. Entire building facades here are covered in massive murals that change every few months. Walking through the streets feels like a visit to an open-air gallery.

The Afternoon: Dumbo & Brooklyn Bridge

After the street art scenery, it’s back to the waterfront — to DUMBO. The neighborhood between the Manhattan and Brooklyn Bridges is known for its spectacular views of the Manhattan skyline and the iconic shot with the Manhattan Bridge in the background.

Let yourself wander, stroll along the cobblestone streets, grab a coffee or an ice cream, and soak up the atmosphere.

Then it’s time for one of New York’s most iconic walks: on foot across the Brooklyn Bridge back to Manhattan. Take your time — the views are stunning, especially in the late afternoon when the light gets softer.

The Evening: Little Italy, Chinatown & SoHo

Back in Manhattan, you can wind down the evening in three neighborhoods that sit right next to each other: Little Italy, Chinatown, and SoHo (South of Houston Street).

In Chinatown you step into a completely different world. Colorful, loud, and full of life. Here you’ll find affordable markets, small shops, and authentic Asian food — like at Shu Jiao Fu Zhou.

Right next door is Little Italy with Italian restaurants, string lights, and the vibe of a classic movie set. Perfect for pasta or pizza — try Rubirosa.

And to finish, SoHo. This is where things get stylish, with cast-iron facades, chic boutiques, and galleries. Ideal for a final evening stroll and a cocktail at one of the bars — like Fanelli Café.

Day 7 in New York

The cost of flights to New York makes up a large portion of the total expenses
On Day 7, it’s time to say goodbye to New York
  • Shopping
  • Departure

Every great trip comes to an end eventually. Unfortunately, it always goes by way too fast.

Depending on when you need to head to the airport, you might still have a few hours left to explore the city on your last day.

You can make great use of those final hours by shopping at Century 21 or Macy’s and picking up a few souvenirs. Then it’s time to finish packing your bags and head to the airport.

And very important: For international flights out of New York, you should be at the airport at least three hours before departure. This applies to all three major airports: JFK, LaGuardia, and Newark (EWR).

Extras: More Things to Do in New York

Still have time, or want to tweak your itinerary a bit? No problem! New York has an endless amount to offer. Here are a few additional ideas to round out your experience:

  1. Sunset at Pier 35: A seriously underrated spot! From the quiet platform you get a great view of the Brooklyn Bridge — especially beautiful at sunset. There are even large swings.
  2. Helicopter tour: If you want to experience New York from a bird’s-eye view, a helicopter flight over Manhattan is an unforgettable adventure. Find our experience with the helicopter tour over New York here
  3. Hudson River Greenway: Perfect for a bike ride or a relaxed stroll right along the water — with views of the Hudson and the skyline.
  4. Staten Island Ferry: The free ferry passes right by the Statue of Liberty. A great alternative if you don’t want to visit the island.
  5. Roosevelt Island: You can ride over on a cable car, take in the views, and experience New York from a quieter perspective.

The Best Preparation for 1 Week in New York

Before you head off on your one-week New York itinerary, here are a few helpful preparation tips to take with you.

The Right Gear

The most important thing in your suitcase should be comfortable shoes. You’ll be doing a lot — and we mean a lot — of walking.

New York is huge. Even when you’re getting around by subway, the distances are long, and exploring the different neighborhoods on foot is simply part of getting to know the city.

If you’re visiting New York in summer, the city can get very hot and humid.

Even so, always have a light sweater or a scarf to throw on, since air conditioning is often set very cold — especially on the subway.

In winter, New York can get bitterly cold and the wind whips through the streets. Warm clothing is definitely the way to go.

Check out our packing list for city trips too

Buy Attraction Tickets in Advance

New York is always packed with tourists who all want to visit the same places, of course.

Unfortunately, that often means long waits just at the ticket line, and then again at security checks, elevators, and so on.

You can’t avoid it entirely, but you can cut down on wait times by either getting the New York Pass or booking your tickets online in advance for most attractions.

It’s often even a little cheaper, and you can at least skip the wait at the ticket counter.

Find an overview of all New York tickets and entry fees here

Subway Ticket for New York

In New York, the traditional subway ticket is gradually being replaced by the OMNY system.

OMNY is a contactless payment method where you pay with a credit card, smartphone, or smartwatch. You simply tap your chosen payment method on the OMNY readers at the subway entrances and exits, and the fare is charged automatically.

There’s also an OMNY card you can load with credit.

For seven days in New York, the so-called Weekly Fare Cap applies. You no longer need to buy a weekly pass in advance — just pay for each subway ride with the same payment method.

Once you’ve taken 12 rides in seven days (with any form of transit — except the ferry), all additional rides during that period are automatically free. You pay a maximum of $34.

Read our article about OMNY and riding the subway in New York here

Frequently Asked Questions for 1 Week in New York

How many days do you need in New York?

Everyone has a different answer to this — but ours is: as long as possible!

We think you should plan for at least five days for a proper city trip to New York.

Every extra day is a bonus, and you definitely won’t run out of things to do.

For fewer than five days, it’s really not worth it given the long flight. The only exception is if you’re doing a longer East Coast trip — then a shorter stay can make sense.

Even then, you’ll need at least three full days to hit the most important highlights.

How much money do you need for 1 week in New York?

It really depends on your travel style.

For a one-week trip to New York, budget around 2,000 to 4,000 euros per person in total (flights and accommodation included).

You can find all the details in our New York budget guide.

When is the best time to visit New York?

The best time to visit New York is spring and fall.

We especially recommend March through June, as well as September and October.

Read more about weather, climate, and the best time to visit New York

Can you take day trips from New York?

Absolutely! From New York City, you can take some really exciting day trips.

These are the ones we think are really worth it:

  1. Guided day tour to Niagara Falls
  2. Guided day tour to Washington DC
  3. Hudson Tour with Sleepy Hollow